should you end a relationship if you are depressed
You are not the cause of your. Because having a mental illness does not mean you shouldnt be in a relationship.
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. If you take time to learn how to break up with someone who is depressed you may find it easier to end the relationship gently. Counseling can provide the tools you need to heal and move forward as a couple. Answer 1 of 3.
This is one of the most difficult parts of figuring out how to break up with someone you love. If your boyfriends behavior is getting you down however you may wonder whether you should even stay in the relationship. But depression can be.
If you always felt like you were walking on eggshells your relationship might be a key player in your unhappiness. Relationships require a lot of time energy and effort to maintain. Karen S a business executive in her late 20s had been with her boyfriend eight months when she fell into a funk.
Getting to the point slight depression might occur in a relationship however it should not be getting worse on the contrary it should be getting better since the both will understand each other. Just because someone is depressed has anxiety or insert mental illness here doesnt mean you should write them off. But being in a relationship doesnt cure depression either.
You know your relationship is making you depressed when you feel that you have no one to talk to not even your partner. While the kind of depression we have might not be compatible we still are. If counseling fails at least you can walk.
I personally think depressed people shouldnt be in a relationship as there is too much of emotional rollercoaster distorted thinking insecurities low energy social problems apathy etc. Yet I cant seem to end things with my SO of 4 months. When youre in a relationship and feeling depressed two people suffer.
But chances are you are the one has changed not your partner. It doesnt make you unlovable or unworthy of feeling and experiencing love. So try to.
Having a manipulative and a demanding partner sure is depressing and if you feel like it is getting worse and it is not getting any better i would pretty much suggest you to end it with him. You still care about them but you need to remind yourself of the reasons why the relationship isnt working. Sometimes the depressed person is just too emotionally drained from their own crap that they have to deal with in their head to continue a relationship.
There was a time when you could share anything and everything with your partner because of which you did not have to talk to an outsider to feel better. Depression is a serious emotional health issue and it will probably complicate the breakup. Before it comes to that for your own sake and the sake of your partner you should be sure youve done all you can to salvage the relationship.
Otherwise you may be consumed by guilt or self-doubt wondering if you did all you could do for your partnerand your relationship. Loads of people with mental health conditions are able to enjoy long lasting fulfilling happy relationships. Even if you are the one ending the relationship there will be a period of heartbreak sadness and pain.
You Need Someone To Talk You. A condition in and of itself is not a reason to break up with somebody. First you need to understand why your boyfriend is pushing you away so that you can take the right course of action.
You may find that despite depression the relationship is worth saving. But and I hate to say this it will be difficult no matter how much information you have. According to UK depression charity Blurt these are the main reasons why depressed people push others away.
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